Fat Loss 4 Idiots Review


Fat Loss 4 Idiots is currently one of the best selling diet program on the internet. The program claims that you will lose 9 lbs in 11 days and backs up the claim with a 60 day money back guarantee. The basic premise of the Fat Loss 4 idiots diet program is something that they call “shifting calories”. The idea is that most people’s calorie, carb, and fat intake is fairly consistent and by shifting what types of calories your body is consuming – on a day by day bases - you essentially train your body to burn calories at a higher and more constant rate.

But does Fat Loss 4 idiots really live up to the hype? Will you really lose 9 lbs in 11 days if you lay down the $39 and purchase the much hyped weight loss program? Look, the truth is that with any diet program you’re going to essentially get out of it what you put in. I have reviewed the Fat Loss 4 Idiots Materials and there is nothing here that is going to shift the paradigm of modern fat loss diets. However, and this is an important however, if you are having trouble with fat loss, you’re ready to put in a little effort, and you simply need an affordable plan of action that you can follow without making your life a misery, then I think that Fat Loss 4 Idiots is great program to go with. Of course a personal trainer is a great way to go as well but seeing as Fat Loss for idiots costs less than a single session with a trainer… you might want to give Fat Loss 4 Idiots a try first 

This is a few of the things you will get/learn with Fat Loss 4 Idiots

  • On Line Generator which generates a custom diet plan based on the information you enter.
  • Learn how to Stop Retaining Water
  • You’ll learn how to Order In Restaurants to boost weight loss
  • Learn how to Drink Alcohol and still lose weight
  • Learn how to Shop For Groceries and boost weight loss
  • Learn how to Speed Up Your Metabolism naturally
  • Learn why and how you can lose weight no matter what your Genetic Susceptibility to weight gain is.
  • Learn what Foods can actually Help you lose weight.
  • Learn how to Keep the Fat Off for life.
  • And much more…

The following is a sample meal plan per the Fat Loss For Idiots diet program:

Day One
Meal #1: Flavored Oatmeal
Meal #2: Tuna Salad
Meal #3: Sandwich (any type)
Meal #4: Scrambled Eggs Meal

Day Two:
Meal #1: Banana Milk Shake
Meal #2: Chicken
Meal #3: Scrambled Eggs [and] Mixed Vegetables
Meal #4: Cottage Cheese

Day three:
Meal #1: Chicken
Meal #2: Fruit Salad
Meal #3: Fish Filet
Meal #4: Cottage Cheese

What I like about Fat Loss 4 Idiots:

What I like the most about Fat loss 4 idiots is that it’s not a starvation diet. The program addresses why low carb, low calorie, and low fat diets either don’t work or make you miserable and instead, Fat Loss 4 Idiots takes a healthy, balanced approach to weight loss and attempts to deliver results just the way we all like them, fast.

What I don’t like about Fat Loss 4 Idiots:

Fat Loss 4 idiots is so popular that you will find a lot of hype out there on the internet regarding this particular fat loss diet program. Much of it is overblown. Even the claim of 9 lbs in 11 days is a little over stated in my opinion. While it is technically possible to lose that much weight in such a short period of time, it is likely to be mostly water weight within the first week of a new diet regimen. This may be just the boost of confidence that many newbie dieters need, but I personally found it slightly over reaching. But I suppose these days it takes a flashy headline to get people’s attention.

In Conclusion:

If you’re looking for a miracle diet or something earth shatteringly new in the world of weight loss, skip this program and get yourself an expensive personal trainer. But if you are looking for a basic fat loss plan of action that is fairly straight forward and that WILL work if you follow the steps, then I’d say make a personally commitment to lose a realistic amount of weight and let Fat Loss 4 Idiots be the tool that helps YOU reach your ultimate weight loss goals.