Crack the Fat Loss Code Review
Crack the Fat-Loss Code is the New York Times best selling weight loss book by nutrition specialist, Wendy Chant. The book promises to teach you how to lose 25 pound in as little as 8 weeks with the ability to keep it off for good.
The basic premise of Crack the Fat-Loss Code is that natural evolution has left our bodies designed to hold on to fat in order to avoid starvation. The idea behind Chant’s weight loss blueprint is that by changing our eating habits we can essentially “outsmart” our body’s by eating in just the right way as to trick them into burning fat.
Crack the Fat Loss Code focuses on something called “macro patterning”. The basic concept is by alternating your carb intake your body never feels like it’s in starvation mode and instead of holding on to fat it burns it. But breathe easy, there are “cheat days” built in to the diet so that you are always able to enjoy the food you love as long as you do so as part of a complete diet plan.
Crack The Fat Loss Code promise that within 8 weeks you will be able to:
- Re-program your body to not only burn fat but to do so permanently.
Feel healthy and satisfied, with an unlimited number of food options.
Reach your weight loss goals once and for all.
What some people are saying about Crack The Fat Loss Code:
The Pros:
“WOW! - I’ve heard people say that the diet that works is the one you stick with. That’s true, but this book goes one step further, because it actually changes the way your body, your machine, works.” – Thomas Cannold, Amazon.com
The Cons:
“Save Your Money - I am so glad I checked this book out from the library. What a chaotic mess! Most pages are filled with fluff to make a simple concept bulky enough to create a book.” – M. Doyle – Amazon.com